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dont belive in the reality of good and bad

words of the Rinpoche

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Walking therapy: what is it, why do we do it?

“walking is exploring the mystery of presence” -Frederic Gros “the journey of a thousand miles begins with a single …


The feeling of me, the idea of me

“what began simply as a sensory experience has become part of my identity. It has come into my existence as a thing instead …